10 things you should know about “Breast Cancer”
A kind of cancer that develops from breast cells is called, Breast Cancer. Researchers believe that breast cancer is the most common cancer in females worldwide. And all of the women out there are scared having this kind of disease. There are several reasons with regards to this, life-expectancy being one of the key factors – breast cancer is more common in elderly women; women in the 1st world countries live much longer than those in the 2nd and 3rd world countries. The different lifestyles and eating habits of females in rich and poor countries are also considered factors, experts believe.
Here are a few of the things you have to know about Breast Cancer:
1) Examine your breast.
You should know well your body than any other doctor. You should try at least once or twice a month to examine if your breast are still normal or there’s something not good or you’re not familiar with so that you can consult a specialist right away.
2) Beware African-American women.
According to American Cancer Society, women under age of 45 are more likely prone to this disease and the tendency that they might die from breast cancer is very high. That’s why experts encourage African-American women to be diligent about prevention, detection, and to be aware of the changes they might experiences.
3) 13 minutes count.
Studies said that every 13 minute, a woman die because of breast cancer. Aside from skin cancer, this disease is the most common problems a woman might encounter. According to the most recent data, 191,410 American were stated to have this kind of disease and 40, 820 of them died. They stated that when you list eight people you admire/love, one of those will have breast cancer that they will suffer in their lives.
4) Fish oil to the rescue.
According to the researchers in Seattle, advises to take daily fish oil supplement to reduce 32 percent of breast cancer risk. You want to know why? The omega-3 fatty acids in fish oil may help to combat breast cancer.
5) Exercise versus Breast Cancer.
Active women are less likely to develop this kind of disease. Studies said that regular exercise has been a great weapon to lower the risk of breast cancer. According to research women with high level of aerobic fitness have a 55% lower chance of having breast cancer and to die with this kind of disease.
6) True prevention means stopping breast cancer before it develops.
As promoted by detection awareness campaigns, aiming not prevent breast cancer, the case of the earliest form of breast cancer- Ductal Carcinoma In Situ (DCIS)- has increased and resulted in overtreatment for several numbers of women, without a synchronized decrease in the incidence of later stage diagnoses.
7) Pain is not included.
If you have pain in your breasts, well their normals so don’t worry because pain isn’t usually a sign of breast cancer. Most of the time pain comes from hormonal changes, ligament strain or benign cyst or whatsoever. The signs of having breast cancer are puckering of the skin, nipple changes, increased warmth or palpable lump. If these things occur, you must see a specialist immediately.
8) Second-hand smoke is a big NO.
A new study stated that those who are regularly exposed to second-hand smoke is more probably have higher risk of having breast cancer than those who don’t. Avoid going to areas and places that can expose you to this.
9) Men do get breast cancer.
While less than 1% of new breast cancer diagnoses arise among men, it is possible for men to have this kind of disease. Of the estimated 40,420 deaths from breast cancer this year, an approximate 450 of them will be men. For males, the lifetime risk of developing breast cancer is about 1/10th of 1%.
As we enter a new generation where we can find jobs just sitting all day, have foods in just a call and to enjoy different places in just a click. There are many more that we can enjoy from the researches that brought to us by trusted people and one of them is the new found alternative medicine that believed can be prevent/cure breast cancer. It has ‘tamoxifen’ that can block the estrogen receptors on the breast tissue cells. In this way women who will try to use this medicine can have a lower risk of breast cancer than those who don’t try this.
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